Kickboxing Fitness Circuit

This Monday night class is for people of all abilities who want to get fit and learn how to combine many kickboxing techniques into a fitness fuelled but intensive learning circuit.

The focus of this class will be pad work, bag work and kickboxing drills that will ensure a complete cardio workout whilst attaining and maintaining many new skills. This class is designed for all whether you are a beginner, advanced, young, old, male or female.